You’ve got a hacking cough, runny nose and other symptoms of a cold, flu or other virus and then your eyes get red and weepy and your lids may be puffy. You may have viral pink eye or conjunctivitis.
Some of the same viruses that cause seasonal illnesses such as colds and flu also can cause conjunctivitis.
How can this happen? If you’re sick, you may transfer viruses to your eye by blowing your nose then wiping away a tear or simply touching the area around your eye.
Now doctors have found that the new coronavirus can cause pink eye , according to the American Academy of Ophthalmology (AAO).
The novel coronavirus, which causes a disease known as COVID-19 , is a virus first seen in humans in an outbreak that began in late December 2019 in Wuhan, China. The new coronavirus is believed to have jumped from animals to humans and has spread around the globe.
The World Health Organization declared COVID-19 a pandemic on March 11, 2020. There are two main ways the new coronavirus and other viruses could get into the eye and possibly cause conjunctivitis:
1. Coughs and sneezes: First, the coronavirus could get into the eye through aerosol transfer. “That’s if you’re standing within six feet of someone who has the virus, and they cough or sneeze, and you aren’t wearing any protective eyewear,” says Stephanie Marioneaux, MD, clinical spokeswoman for the AAO.
2. Touching the eyes: “The coronavirus also could be transferred from the hands to the eyes. For example, you could get coronavirus in your eye if someone with the virus touches a grocery store cart handle, then you use the same cart and touch your eyes,” Marioneaux says.
The good news is that only about 1% to 3% of coronavirus patients get conjunctivitis, according to the AAO.
Coronavirus is front and center right now, but you may not have heard of the most common cause of viral pink eye : adenoviruses. The symptoms of adenovirus infection can resemble a cold or the flu and may include:
Conjunctivitis symptoms typically involve a red, injected eye, a watery discharge and a sandy, gritty feeling in the eye.
Adenoviruses are the group of viruses that cause the common cold and many other common upper respiratory conditions.
An adenovirus can be the cause of a mild conjunctivitis with no other symptoms or be the cause of the most serious form of conjunctivitis known as epidemic keratoconjunctivitis (EKC). This particular type of conjunctivitis tends to occur in clusters and is highly contagious and uncomfortable.
Adenoviruses can live on surfaces for a long time, Marioneaux says. “They can last on a doorknob for 30 days and still be just as infectious as on day one,” she says.
There also are many other viruses, and strains of viruses, that can cause conjunctivitis.
“Some strains of the flu may cause conjunctivitis. However, it’s not nearly as common a cause as adenovirus,” Marioneaux says.
Prevention is the best medicine. Here are four ways to reduce your chances of getting viral conjunctivitis:
1. Wash your hands the right way: Review the five steps to washing hands correctly from the U.S. Centers for Disease Control and Prevention (CDC). You must wet your hands, turn off the tap, apply soap, lather and scrub for 20 seconds, then rinse. After washing your hands, air dry them or use a clean towel.
2. Don’t touch your eyes: Resist the urge to dab, rub or wipe your eyes, or touch other parts of your face, whether or not you have symptoms of illness right now. “Do not touch your eyes unless you use a clean tissue,” Marioneaux says.
3. Avoid sharing personal items: Don’t share items such as contact cases, eye drops, face makeup or makeup brushes, pillowcases, or bath or hand towels, the CDC recommends. Conjunctivitis is very contagious a patient can cause the spread from one eye to the other.
4. Switch from contacts to glasses: Contact lens wearers may want to switch to glasses temporarily. “Many contact lens patients touch their eyes without even thinking about it,” Marioneaux says. “So maybe wear glasses until the coronavirus scare is over.”
It’s hard to overstate the importance of good hygiene practices. “You just never know what your hands have come in contact with when you touched the doorknob, used the pencil or signed the credit card box behind customer number 1,000,” Marioneaux says.
There is no treatment for viral pink eye , including conjunctivitis caused by the new coronavirus, but it typically goes away on its own in one to two weeks.
If you’re diagnosed with viral conjunctivitis, your eye doctor may recommend these home remedies for pink eye to help ease your symptoms:
You should know that it’s common for health care providers to incorrectly prescribe antibiotic eye drops for viral pink eye, especially if you go to a family doctor or urgent care provider who have little experience with differentiating eye infections.
In fact, one study of antibiotic use for pink eye found that most people with acute conjunctivitis are getting the wrong treatment. The study found that 60% of patients get prescribed antibiotics even though these drugs are usually not necessary.
It is often the patient or parent who assumes that a typical viral conjunctivitis will not resolve without the aid of a topical medication and may even pressure a practitioner into prescribing. This is an incorrect assumption.
This is a problem for two big reasons:
1. Incorrect antibiotic use can cause resistance: If a patient is given an antibiotic unnecessarily, it may be less effective in the future for treating a more serious eye infections, Marioneaux says. “Patients who don’t need antibiotics are being given medications we reserve for our toughest cases.”
2. Antibiotics may make viral pink eye worse: Antibiotic eye drops can interfere with your body’s immune response, which is what ultimately gets rid of viral conjunctivitis, Marioneaux says. If this happens, healing can be delayed.
It’s important to get correctly diagnosed by a vision care provider to avoid incorrect treatment and get the proper diagnosis, education and plan. It may be difficult to distinguish viral conjunctivitis caused by adenovirus from other eye infections caused by a variety of viruses or bacteria.
“A red eye could have a variety of causes”, Marioneaux says.
What if you come down with a fever, sniffles or other symptoms and develop what looks like pink eye?
“Avoid any kind of DIY diagnosis,” Marioneaux says, adding that eye redness, even while you’re sick, doesn’t necessarily mean you have an infection.
For example, irritation, redness or swelling could be caused by allergies, antihistamines, cough medicine or other medications that dry out your sinuses and may cause dry eyes too. That’s why it’s important to consult an eye care professional to find out what’s really going on with your eyes, Marioneaux says.
But with COVID-19 spreading rapidly in the United States and around the world, it’s more important than ever to take precautions not to spread viruses. Here’s what to do if you have an eye issue and also have a fever, cough, shortness of breath or any other symptoms of illness:
1. Put off non-urgent appointments: If you have a routine eye exam scheduled, postpone your visit to the eye doctor until you are well.
2. See an eye care professional: Don’t get treatment for a medical eye problem from a family doctor or urgent care center practitioner. Optometrists and ophthalmologists specialize in issues involving the eye therefore have more experience in diagnosing and treating these conditions.
3. Call your eye doctor before you visit: Call your eye doctor’s office to describe your symptoms and discuss your eye problem before going into the office. Tell your doctor if you have symptoms of COVID-19 or think you may have been exposed.
If you are sick and have an urgent eye problem that requires in-person attention, your doctor should ask you to wear a face mask and sit in a separate waiting area away from other patients.
Your eye doctor may use protective gear such as eye goggles, a face mask, gown, gloves and a slit lamp breath shield while examining you.
If your eye doctor suspects you’re suffering from COVID-19, he or she is being asked to notify your local and state health departments for follow-up investigation.
Conjunctivitis is self-limiting, the symptoms involved typically last 7-10 days. It is most contagious during the first three to four days after the onset of pink eye.
Avoid sharing items with others and touching the eye during the entire course of the condition. See your eye doctor to help you determine the cause of your conjunctivitis and develop the best treatment and plan.